Kay

When you look into a mirror, what do you see? How do you feel? What is the conversation happening inside your head? Are you happy to see that person looking at you? Do you love that person looking back at you? Or is the conversation one of negativity or shame? Girlfriend, it’s time to stop those malicious voices in our heads! It’s time we become our own best friends! Having raised two amazing women and worked with the public for a number of years in retail and listening to women’s conversations while they are looking at themselves trying on new outfits, it saddens my heart how hard we are on ourselves. I am here to help you cross over the threshold into that mirror to see your beauty on the inside as well as the outside everyday. I am here to coach you on how to be your best friend, to love yourself and to care for yourself as if you are the most important person in your life because you truly are.